Ingredients:
- 250ml organic kefir
- 1-2 tbs passion fruit or papaya pulp
- 1 tsp organic honey
- 1-2 tbs shredded coconut
Instructions:
- Mix all ingredients and shake.
- Optional: Serve with a fresh fruit.
- Most effective after breaking a fast (empty stomach).
Nutritional info:
- Carbs: 22g
- Protein: 11g
- Fat: 7.8g
- Calories: 209