Passionfruit - coconut flavored kefir shake (how I break my fast)

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Ingredients:

  • 250ml organic kefir
  • 1-2 tbs passion fruit or papaya pulp
  • 1 tsp organic honey
  • 1-2 tbs shredded coconut

Instructions:

  1. Mix all ingredients and shake.
  2. Optional: Serve with a fresh fruit.
  3. Most effective after breaking a fast (empty stomach).

Nutritional info:

  • Carbs: 22g
  • Protein: 11g
  • Fat: 7.8g
  • Calories: 209