A month away from blogging - what have I been up to?

Well, for a starters, I got into a binge of 3 different online university courses - 3 different subjects too! 

I only got a week or two left of the 3rd one so things will start looking better in my schedule soon.

I've also wrote a big list of ideas for both ZenGainz and TravelerTechie. Truth be told, the TravelerTechie blog has been neglected (even though it has still been kind to me by giving me a wee bit of income every month), which is why I wrote some posts there to revive it a bit (and planning to write a whole lot more).

Oh, and since I've been asked this quite a lot, I've now set up nutrition and training coaching services for those who are interested.

This week is still a tad busy, so I'd probably start writing from next week or two, but I'm just checking in, in case you thought I abandoned ZenGainz; not happening!

I am NOT a doctor, personal trainer, registered dietician, nutritionist, athlete, influencer, nor at the end of my fitness journey. The content of this blog is based on what worked for me and is for informational purposes only, not a replacement for medical advice from a professional. Furthermore, we and our bodies are unique, so everybody is different. My results may not reflect your own. Any action you take upon the information provided by ZenGainz is strictly at your own risk.