Posts

How to treat dehydration from long Covid

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A month away from blogging - what have I been up to?

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My anecdotal 30-year observations with diabetes and what I've learned

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My last post about Covid

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Covid Day 3 - remedies and results

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Covid Day 2 - remedies and resuls - feeling much better

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Covid Day 1 - remedies and results

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Free Leg Workout - 300 reps in 10 minutes

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How to increase dopamine levels

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How to increase your testosterone and hGH

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Synbiotic shake for gut health

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Why counting calories is pointless

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Free Workout - 5^4 Tricep Pump

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